Find the right entry point for where you are right now.
This is your invitation.
Whether you are in the middle of a hard season, ready for a full transformation, or simply feeling the nudge that something needs to change — you belong here. There is no wrong place to start. There is only where you are, and where you want to go. Let’s take that first step together.
The Inspired Wholeness Weight Loss Revolution
This is the one you’ve been waiting for —
even if you didn’t know it yet.
You love your life. You love your family. And yet something feels off—like your metabolism has locked up, your hormones are shifting beneath your feet, and you’re running on daily fumes instead of true energy. You can feel the gap between the vibrant woman you know you are and the exhausted one showing up right now. The joy is there somewhere. Your body just needs the root-cause support to reach it.
This program was built for that woman.
The Journey
A deep, whole-person transformation designed to break the cycle of chronic weight plateau and exhaustion. Over three months, we address the true root causes of your physical depletion—resetting your metabolism, balancing your hormones, stabilizing blood sugar, healing your gut, and supporting your lymphatic system.
This isn’t about restriction; it’s about making sustainable lifestyle changes that allow your body to release weight and maintain it long-term, so you can finally come home to feeling like yourself again.
What’s Included
What makes this different
You won’t just feel temporary relief. You will experience a fundamental physiological shift. Women who go through this work find their metabolism stabilized, their energy steady and their body finally letting go of chronic inflammation and stubborn weight. They feel like themselves again because their physical foundation has actually been repaired. That cellular restoration was always what your body needed.
You just needed someone to look at the whole system.
If your body is sending you signals-listen to them
This is not a generic meal plan or a temporary fix.
It is a complete metabolic reset built for a woman’s physiology.
Click the button to book your call and find out more
Reset & Rise
Four weeks to get your metabolism moving and yourself back on the list.
You don’t need another plan you can’t keep.
You need to understand what your body is actually doing, and a few things that work in the life you already have.
You’ve been meaning to start
Not next Monday, not after the holidays, not when things calm down. Because things don’t calm down.
You already know the weight isn’t moving the way it used to. You already know you’re tired in a way sleep doesn’t fix. What you don’t have is four uninterrupted hours to figure out why, or the energy to overhaul your entire life to find out.
This is four weeks. It’s built for the life you’re actually living.
What it is
Four weeks of learning what’s happening in your body and doing something about it, without a diet you’ll quit by day nine.
Week one, we start with your energy and where it’s been going.
Week two, we deal with the stress that’s been running the show.
Week three, your metabolism, what changed, and why the old rules stopped working.
Week four, we put you back on the list.
That last week is the one most programs skip. It’s the reason this one is called Reset & Rise.
What you get
Weekly guides that explain what’s happening in your body in plain language. Recipes and meal suggestions in both omnivore and vegan versions, family-friendly and allergy-conscious. A shopping list so you’re not standing in the store deciding. A food and mood diary, because the connection between them is real and most women have never tracked it.
Who this is for
You’re the mom whose jeans stopped fitting and never started again. You’ve tried what worked in your twenties and watched it do nothing. You want to understand your body, not just be told to eat less.
Who this isn’t for
If what you need is someone in it with you, week by week, adjusting as we go, that’s my three-month program, and this isn’t a substitute for it.
Two powerful ways to begin…
Whether you need a 4-week Reset & Rise or a complete 3-month physical transformation with
The Weight Loss Revolution, your path starts with a real conversation.
Holistic Health
Coaching Packages
Not sure where to begin? Start here.
Sometimes you don’t need a full program — you need a real conversation with someone who will actually look at your whole picture. These coaching packages offer personalized, one-on-one support that meets you exactly where you are, without the commitment of a longer journey.
Whether you are just beginning to understand what is going on in your body and mind, or you want focused support around a specific concern, these sessions create space for honest exploration and practical next steps — rooted in the Wholeness Pillars approach to whole-person health.
Choose Your Package
Starter Package
$600- 3 – 1 hr. Sessions
$200 per session
Three focused sessions to identify your most pressing health concerns, explore the patterns contributing to how you’re feeling, and begin building practical steps toward change.
Deep Dive Package
$1,000- 6 -1 hr. Sessions
$167 per session -Save $200
Six sessions to go below the surface — understanding what is underneath your symptoms and making meaningful, lasting changes across energy, mood, sleep, nourishment, and stress patterns.
This might be right for you if….
A note before we begin
Even for a single package, I like to start with a real conversation. This isn’t about selling you a program – its about making sure I am truly the right fit to support your health, your hormones, and your life. Let’s talk through where you’re at first, and we can map out the right next steps together.
Ready to take the next step..
Let’s Have a Chat.
Disclaimer
A note on coaching vs. medical care
The information, education, and coaching provided through Inspired Wholeness is intended for general wellness support and education only.
The services do not constitute medical advice, diagnosis, or treatment.
Deana is a holistic health coach, not a licensed medical professional. Nothing shared in coaching sessions, programs, materials, or information on this website should be interpreted as a substitute for professional medical advice.
Please consult your physician or qualified healthcare provider before making any changes to your health routine, particularly if you have an existing medical condition.